Some important benefits of therapeutic massage are : * Dilates or opens up blood vessels, improving circulation and relieving congestion. * Relaxes muscle spasm and relieves tension. * Increases the number of red blood cells , especially in cases of anemia. * Increases the blood supply and nutrition to muscles without adding to their load of toxic lactic acid, produced through voluntary muscle contraction.
These are some of the benefits you receive from therapeutic massage. Therapeutic massage is a natural way to help get rid of the pain (and stress!) |